Monday May 20th Workout

Logging In Today

Cardio:
10 Mile Run To Lincoln Memorial

Workout:
100 Pull-Ups
100 Platform Step-Ups
100 Dips
100 Body Weight Squats
100 Walking Lunges
100 Push-Ups
100 Leg Lifts
100 Sit-Ups
=800 Repetitions

Cool Down:
Stretching

Breakfast:
Cucumber, Bananas, Apples, Carrots, Spinach, Oranges, Strawberries, Celery Shake