Monday June 10th Wothout

Logging In Today: Rainy Morning

Warm-Up:
10 Burpees with Push-Ups
Deep Catcher Squats

Cardio:
11.2 Mile Run To Arlington Cemetery

Workouts:
300 Walking Lunges
300 Push-ups

Cool Down:
Stretching
Foam Roll

                                     
                                       He decided to tag along but squirrel distracted him. LOL