Thursday May 23rd Workout

Logging In Today

Cardio:
Rest

Workout:
100 Burpees with Push-ups
100 Clap Pushups
100 All Around The World Push-ups
100 Squat Jumps
100 40lb Dumbbell Rows with each arm
100 Sit-ups
100 Leg Lifts
50 Windshield Wipers
200 Jumping Jacks

Cool down:
Foam Roll