Adrenaline Training

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Thursday, March 12, 2015

Benefits of Broccoli

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Wednesday, March 4, 2015

Grocery Shopping

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If you are in Washington, DC and interested in hiring a personal trainer for for weight loss, fitness, or athletic achievement goals Call Me at (202) 210-9534 or email me eddie9920@gmail.com to set up an appointment.

FREE Nutritional Videos

Do THIS before eating carbs (dramatically reduces fat storage)

30-second Daily "Trick" FLATTENS Your Belly

Is Your Belly Infested With Toxic Bugs?

30-second "Trick" BALANCES Your Hormones For Massive Fat Loss

Spicy Articles To Read!!

3 Veggies that FIGHT Abdominal Fat

7 "fatty" foods for a flat stomach

The #1 WORST food for your skin, joints and blood sugar?

These 4 foods accelerate AGING in your body

The #1 MOST harmful food for your brain

Energy Drinks - Do They Make You Fat?

3 Foods that you should STOP eating

The TRUTH about egg yolks

1 Unique spice that beats abdominal fat

The Salad Dressing to NEVER Eat

Is this 1 food TOXIC to your body? (you eat this every day)

The top 10 spices that boost your metabolism

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Eddie Smith: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, Exercise Science Major, Minor in Sports Coaching, College Athlete (cross country, track and field, and baseball), NPTI Certified Personal Trainer, NPTI Nutritional Specialist

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